I believe we are all awakening each other’s purpose, in remembering our wholeness, our purity and joyfulness - that the body and heart hold the keys to true healing, and that we RISE in our heart’s desire and purpose, in communion with the harmonic resonance of All That Is.

Paula Lima

Somatic Intuitive Practitioner

So glad you’re here. Welcome!

I can’t wait to share the bountiful essence of this healing work…

I’m Paula, an Intuitive Somatic Practitioner, Soul Catalyst and Healing Artist dedicated to supporting others in reconnecting with their Soul’s Essence, innate wisdom, harmony, and flow.

You might be wondering how did Somatic Embodiment and Integration is, and how it can benefit and support your well-being and healing journey…

Somatic Embodiment is a body-centred approach that supports the nervous system, fascia, and emotional regulation through mindful awareness of bodily sensations. In combining gentle touch, guided movement, breath, and sensory attunement, this practice fosters awareness and release of held tension, processes core emotional imprints, and restores balance within mind, body and spirit.

Somatic integration is particularly beneficial for those experiencing chronic pain, stress, trauma, or general body discomfort, fostering self-regulation, resilience, and a deeper sense of wholeness.

My experience includes trauma sensitive care, compassionate emphatic embracing through somatic transformational pathways counselling training, reiki energy healing, nervous system attunement, ThetaHealing, polarity therapy, FEEL equine-assisted experiential learning, dying consciously, spiritual and shamanic teachings.

I hold sacred space with deep care, pure heart integrity, and respect; creating a sanctuary for you to soften, release, and remember your wholeness. Each session organically unfolds while blending touch, movement, breath, energetic alignment, and compassionate presence to release held patterns and invite renewal.

I invite you to book a complimentary 15-minute consultation to explore how we can co-create your healing and expanding path toward greater clarity, connection, and embodiment.

With Love, Paula